#KeepingItReal

Damn you, mirror! That’s not what I look like in my head. #keepingitreal


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My words can hurt sometimes, but my words can heal sometimes. I cherish my gift with utmost respect, honor and care. I feel happy to make at least one out of billions feeling worthy of life and its moody varieties. ❤ Thank you to my readers. - Tuba . . . #NothingButGrateful #instahappy #FeelingBlessed #instainspire #writerInMe #lingerson #fightisstillon #keepingitreal #SomeTruthToLiveFor


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Trying to keep active and keep my gainz. I am keeping it real on here guys! I am battling with an elbow injury that includes all my nerves, carpal tunnel syndrome,... I am very limited in what I can do without having serious pain but I keep grinding! Triceps are a big no go atm but wanted to see how it goes with biceps. I am able to curl a light weight of 9kg for 6-8 reps but after that I am cooked! Just keeping it real so you know it is not all sunshine and rainbows. #curls #homeworkoutsarethebest #fitfambelgium #fitfambe #fitfamnl #elbowinjury #fitnesslifestyle #gainz #keepingitreal #curlsforthegirls #inkedandfit #inked #tattoos #dedicationhasnolimitation #fitdutchies #bodybuildingforlife #asetbackisasetupforacomeback #gainz #gymislife


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Two sweet ladies @simplyfalaksid and @amber_mansoor_md tagged me to share 10 random facts about me so here I go. . . I might look like an extrovert, but I am actually an introvert. . . I truly believe in online retail therapy, managing it by re-looking at my shopping cart after 24 hours; you realize you really don’t need a 10th work blazer ! . . I pulled a Rachel with baby names- my sister was nice enough to give both her baby names to me. . . I am an Army brat; longest time I have spend in one station in Pakistan was in Islamabad when my Dad was posted there for 5 years. . . I applied for PAF GD Pilot program, passed the IQ and physical test and was slated to go to Karachi for my ISSB but the women pilot program got postponed to the next year and my plans for following in my forefathers footsteps to serve my country by going in the military were dashed. . . I come from a heavy military background, my parents got married since both my grandfathers served in the army together and were friends and I followed the same tradition 😜. . . I got married (nikahofied) when I was 19-YES 😳. . . I got married to the “boy next door”. . . I am a sakht reality show and crime documentaries junkie ! . . I am a bit of a tubelight at times in social situations; takes me time to process. . . Please share one fun fact about yourself. Tagging these lovely ladies to share 10 facts about themselves. @whitecoat.mom @filzahblogs @aroojrazzaqq @lipstickandonesies . #aboutme #10factsaboutme #under20k #under10k #xgramblogx #icebreaker #introduction #desiblogger #pakistaniblogger #muslimsoftheworld #momlife #workingmom #brownaccountant #covid_19 #selfdistancingwithkids #stayathome #gratitude #pakistanislivinginamerica #momlifebelike #muslimfamily #muslimsinamerica #momsofinstagram #momssupportingmoms #momsarethebest #xgramblogx #workingfromhome #motherhoodthroughinstagram #desimom #pakistanimom #keepingitreal


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31st May 2020 - #day156of366 Yes for the year of 2020, the photo posted are the ones taken on the day. So far I have managed not to post any late photo or throwbacks. Keeping it all to the present! . . . . #photooftheday #nothrowback #keepingitreal #momoftwo #fulltimeworkingmom #breenholdgardens #breenholdgardensaustralia🍁 #31may2020 #whatyouseeiswhatyouget #livelaughlovelife


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Calling all open-minded hustlers!⁠ ⁠ Check out these 3 things you should know about The Real Classroom... 👇 ⁠ ⁠ ✅It's an inclusive & empowering place where real estate agents and broker/owners go to learn about how to increase profits while saving time and stress. ⁠ ✅We are a community of people committed to serving and empowering others with our unique gifts. ⁠ ✅We all strive to have a work-life balance. ⁠ ✅We call our community of online learners "The Real Crew"⁠ ⁠ Want to learn more? Check out the link in my bio!⁠ ⁠ #realestate #inspiration #realestateadvice #realestatebrokers #realestateinvestor #businessplanning #keepintouch #keepingitreal #therealclassroom #therealcrew


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I just love her so much🥰 rubys fed up of me kissing her today😂 excuse the state of the garden, and that is a nose stud in my nose and not a wart😂 also excuse my hairy lap I just trimmed the areas sam missed on ruby which is also probably why she’s fed up😂 #keepingitreal #love #dog #rubycavalier #cavlife #cav #cavalier #garden #cavaliersofinstagram #lockdown #sunnyday #blueskies #dogsaccount #kisses #dogsofinstagram #doglife #cavaliercommunity


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Not everyone shows their messy hair or picture of themselves when they first wake up!! Yep, this is me! I’m not all glammed up with my hair and makeup done. I usually don’t wear makeup unless I have a photoshoot or occasionally go out. Why am I sharing this with you? Be comfortable in your own skin. Wake up every morning and love the person that you see in the mirror. Tell yourself you are beautiful! Self love is so important and it’s not selfish! Do I go out of the house looking like this? Sometimes when I go outside to walk the dogs in the mornings, lol! My neighbors may look at me weird, but it really doesn’t matter what they or anyone thinks! It matters what I think and feel! My hair is usually up most of the time during the day and I take it down when I go to bed. This is the real me when I first wake up! #keepingitreal #sundayvibes #selflove #beyourself #becomfortableinyourownskin #beyoutiful #bedhead #yepthatsme #loveyourself #youreworthit #youmatter #behappy #fitasianmom #asiansensation #star #fitover40 #fitover45 #thisis47yearsyoung #gettingcloserto48 #livingmybestlife #excitedforthefuture #changeisgood #yourewelcomeforthelaugh 😉


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We’ve had requests for breastlifts scars on darker skin. Here it is: Lollipop lift scar on a darker skin patient. These scars usually become slightly darker than the surrounding skin making them visible as a darker line. For more before/after photos head over to @6ixsurgery #keepingitreal #breastlift #scars


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Thank you for being there for me Mother Nature and really having my back. Nothing greater then getting lost in the woods only to find your path out again #thisismyhappyplace #adventuresofjeannebirdieandfrank #bepresent #shesgotmyback #makingstrides #nemophilist #pagan #finallygettingit #keepingitreal #keepinitreal #vibinghigh


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I am starving today!! . . So I fed my very hungry belly a scrumptious lunch 🥗 🥳 Leftover salad and ride from lady nights dinner, hard boiled eggs and cooked ham. I am all for this lighting for photos ✌🏼 it’s making my insta feed very bright and happy. . . 478 calories of deliciousness 😋😋 will only have a light dinner tonight as this was really filling! . . resultswellnesslifestyle #resultswellnesslifestylecommunity #rwl #rwlsummertone #rwlfitties #vikkisarmy #fitnessmum #mummyfitness #goals #pysicalandmentalhealth #weightlossjourney #weightloss #weightlossmotivation #keepingitreal #selflove #selfloveclub #fitnessmotivation #fitnessjourney #happyandhealthy #shreddingforthewedding #caloriecounting #caloriedeficit #wellness #wellnessjourney #physicalhealth #mentalwellbeing #healthlylunch #healthyme


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Another virtual route planning and weights at the wrong time of day but hey the tan is coming along great 👌#tan #sunworshipper #virtualrun #virtualrunning #teamworkmakesthedreamwork #5km #10km #halfmarathon #marathon #keepingitreal #mastersprinter #strongwomen #strongnotskinny #runner #runningcoach


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Its a long one today. I've been a little M.I.A these past few days. Without too much rambling... a member of our extended family was in a crisis situation, and needed serious and immediate help. I'm lying in bed and reflecting on the past 48 hours and I think, just now, the enormity of the situation has really hit home. Like Miley Cyrus's wrecking ball, I feel as though I've been hit with a tonne of bricks. Dont get me wrong, I would have stepped up for any one of my people, in a heartbeat, if they needed help. #itsoktonotbeok . I dont regret my decision to help one little bit. And I'd do it all over again. What we dont see however is the toll it can take on the "helper". Its an emotional rollercoaster. You try to always say the right thing, while fearing that that same sentence may be the one line that pushes them off the edge. You want to pull in external help, while you stress that the person you are trying to help may shut down, or flee altogether. I say it again, I dont regret helping and I will continue to do so. But today, right now, I'm tired. This fatigue I've been feeling all day, while not an excuse, has led to some very poor food choices, all in the aim to make myself feel better. I only feel worse. So... I shall sleep. I shall get up tomorrow. I will put on my big girl knickers and get on with the day. I will check on my family member, I will breath, I will get back on the wagon. Tomorrow is, again, a new day. #neverbeafraidtoaskforhelp #imhere #mentalhealth #mikeking #iamhope #mileycyrus #wreckingball #inaheartbeat #emotionalrollercoaster #iddoitallagain #biggirlknickers #tomorrowisanewday #backonthewagon #suga_n_slice #6foot3 #keepingitreal #builtlikeabrickshithouse #weightlossjourney #bariatricsurgery #weightloss #thisisme #motivation #accountability #inspiration #wlcommunity #onedayatatime #myfightmyjourney #fyp


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#𝑺𝒂𝒖𝒔𝒂𝒈𝒆&𝒕𝒐𝒎𝒂𝒕𝒐𝒃𝒂𝒑 ʙʀᴇᴀᴋғᴀsᴛ ʙᴇғᴏʀᴇ ᴡᴏʀᴋᴏᴜᴛ #backtobasics .... So put nearly a stone on since the gyms have been shut, So bought some new weights and gym gear online. Trying to get my motivation back has been a chore lately with my mental health issues coming back with a vengance not been feeling quite myself these past few weeks but i am trying to get my self put right i find that working out makes me feel so much better because its somthing to focus my time and energy on and also taking alot off my mind i'm also enjoying medatating so wish me luck i can , i will i want to be strong ✌︎ #keepingitreal #focus


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