Skinz

#fitness

Os escolhidos para o lanche da tarde de hoje. Whey + TCM + castanha de caju + morango (que esqueci de tirar foto 🍓) 🤗 . . . #dieta #dietasaudavel #alimentaçosaudavel #receitasfit #health #fit #light #emagrecer #definicao #fitness #healthfood #fitfood #gyn #vidasaudavel #instafood #instafit #dicas #lowcarb #eatclean #whey #castanha #lanchedatarde #planejamentomensal #planejar #habitossaudaveis


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🚨 CONTEST TIME 🚨 We know how important it is to feel confident in the skin your in, and sometimes a little boost is all you need. That is why we’re looking to give 1 lucky winner 50% off any body sculpting package of your choice! Don’t worry we’ll have 4 runner up winners who will receive 25% off any body sculpting package. That’s FIVE chances to win! Here are the rules: 1) You must be following @cryolete 2) You must tag 3 friends on this post 3) You must comment “Done” once you’ve tagged your three friends Winners will be selected at random and will be messaged by the end of this week! #cryolete #cryolux #cryo #cryotherapy #infraredsauna #bodysculpting #beforeandafter #challenge #contest #giveaway #asburypark #wellness #selfcare #oxygenbar #cbd #fitness


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Quinoa salad with shrimp, avocado and feta. Quinoa is a popular health food. It's gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. . It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. . . . >>>>>>>#pureresults #personaltraining #personaltrainer #healthcoach #bodytransformation #quinoa #quinoasalad #coreaccountability #bodybuilder #fitness #gym #fit #workout #fitfam #healthfood #bodybuilding #weightloss #fitnessgoals #fitnessmotivation #motivation #gymmotivation #goalsetting #noexcuses #bodygoals #weightlossmotivation #nutrition #exercise #weighttraining #gymlife


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🧘🏻‍♀️ sometimes we need to disconnect to feel whats right for us. To really feel. . . #yogaimerzgebirge #yoga #yogapractice #yogagirl #fitgirl #yogabody #yogapants #yogamat #zwnitz #herzgebirge #yogapose #fitness #badyogi #yogagermany #yogaeverywhere #yogini #yogaprogress #yogaselfpractice


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Strong Hip, Stable Knee! If your looking for a nice little warm-up exercise or accessory exercise then this is just the ticket. The focus is to stimulate the glutes but through external rotation rather than hip extension. This has a couple of benefits: 1️⃣ Works on an area that helps to stabilise the knee during turning and landing, so perfect for those who play sport where changing direction and landing from jumps is required. One tool to build more resilience against injury. 2️⃣ Most exercises only work in the sagittal plane (forwards/backwards), therefore an exercise that trains a different plane will give you something fresh to your program and develop glute musculature that may not be targeted. 3️⃣ It really helps develop a good round glute musculature, curves and definition. Plus to those who like a good burn, this will do the trick. The good burn kind, not the after spicy food kind 🙈. Key coaching cues. ✅ Crunch your core a bit (arching your back won’t help). ✅ Place band round top of shins. For those who need a bit more challenge place one round your feet. ✅ As you step, keep knees out and keep the knee over your toe as you step. ✅ Try not to let your hips sway as you step. #glute #gluteworkout #rehabilitation #aclrecovery #strengthandconditioning #sport #volleyball #rugby #football #hockey #tennis #fitness #fitnessmotivation #gym #gymmotivation


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New U.S. Agent Inspired Workout Routine is LIVE on the site. Powerlifting meets Gymnastics and Endurance Training 💪 Use the link in our bio to search the site for any workout/article at any time. 👊 ⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ -----⠀⠀ #SuperheroJacked #SuperheroWorkouts #FitFam #CelebWorkouts #AnimeWorkours #Fitness #Nerd #FitLifestyle #DC #Comics #FitGoals #FitInspiration #DBZ #Naruto #Superheroes #FitTips #Anime #ExerciseTime #Marvel #FitnessGoal #FitnessGuru #DCComics #FitnessTips #FitBody #InstaFitness #FitnessBlog #IGFit #InstaFit #GetFit #Exercise


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#thegym #fitness #sport #backattack 🏅🌍💯🏅


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$130.000 SISTEMA DE SOPORTE DE CODO DE NEOPRENO ELBOW SLEEVES DURABODY, GROSOR DE 7MM PARA APOYAR EJERCICIOS DE LEVANTAMIENTO O PRESIÓN PESADOS. PROTEGE LA JUNTA DE CODO DE LAS TENSIONES Y PREVENIR LESIONES. BENEFICIOS ADICIONALES SON: MANTENER EL CODO ESTABILIZADO, PROPORCIONA UNA ALTA COMPRESIÓN SIN COMPROMISO FLEXIBILIDAD O MOVILIDAD Y CONSERVA EL CALOR. Recuerda que somos distribuidores autorizados🚚✈ #sportsbra #sportswear #activewear #gymwear #leggings #workout #fitness #shorts #gym #fitnessmotivation #tshirt #fitnesswear #clothingbrand #nutricionimperial #cartago #cartagovalle #cartagovalledelcauca #cartagocolombia #colombia #fitnessmotivation #fitnessgirl #fitnesslife #fitnesslife #nutricion #suplementos #suplementosdeportivos #fit #fitnessmotivation #fitnessaddict #durabodyusa #durabody


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This sesh felt AMAZING!!! I’m finally able to use my 3/4 25” from @utopiaartistryhoops I struggled for months now trying to use it and it’s finally starting to smooth out. Check out my code in my bio if you wanna snag this beauty and save some $$$ • • • • #hulahoop #hoopflow #hoopersofinstagram #malehooper #guysthathoop #hoopeveryday #flowarts #hoopdance #hoopersofig #infinitecircles #hooplove #hooplah #floridahoopers #florida #sacredcircle #fitness #radiatepositivity #gay #utopiaatristy #utopiaartistryhoops #infinitecirclescommunity #flowtoys


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