#postop

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

🎈🛍Spring is here & Summer is near !! It’s never been A better time to get fit & fine and you can do this while at home by just wearing your waist trainer for 4-8 hours daily . You can do so while sleeping , eating , cooking , household chores , walking exercising . Whenever you desire !!! Take 30% off with code : WAISTLESS 🌺 PLUS FREE SHIPPING 📦Link in bio to shop ! • • • • • • • • • • • #waisttraining #waisttrainer #faja #cincher #summerbody #weightlosstransformation #weightlossjourney #wedding #weightwatchers #weightlifting #beyonce #keto #fitfam #fitness #lowcarb #cardib #nickiminaj #fitness #vsg #postpartum #postpartumbody #pcos #weightloss #girlswholift #squats #legday #taylorswift #bbl #plasticsurgery #postop


0💬Normal

CBD is not a new trend but a solution to help with your health problems.


1💬Normal

Had a fantastic bike ride with my amazing, supportive and motivating boyfriend. Yes our butts hurt as we’re not built for biking 😂😂 but we did even more distance this time @leemcdowall ❤️❤️🚴🏻‍♀️🚴🏻 #excersisepostop #postop #gastricbypass #gastricbypasscommunity #fitbit #fitbitblaze #nuffieldhealth #workout #walking #wls #wlscommunity #excersiselog #tracking #accountability #weightlossjourney #weightloss #weightlosstransformation #gastricbypassweightloss #fattofit #journeytohealth #fitness #personaljourney #pcos #pcosfighter


0💬Normal

It’s ok to Be yourself.....


1💬Normal

R.i.p doctor Bass @305plastic_surgery we are saddened by the news but we will forever remember you as kind, talented and patient driven. My condolences to the family and future bass dolls. Hug your sx sisters tight they will need you more than ever with all thats happening in our world ☹️ thank you Dr. Bass your work will continue to be a staple in our community 💝


3💬Normal

[4 mois post-opération LCA et ménisque] 💉 . 4 mois tout pile depuis l’opération et beaucoup de chemin parcouru! . Une opération du ligament croisé antérieur qui s’est très bien passée. Petite découverte d’une fissure méniscale au moment de la chirurgie, donc suture obligatoire. J’ai du être un peu plus prudente au début, mais le kiné m’a très rapidement fait travailler mon extension et ma flexion. Un mois plus tard, ma flexion atteignait les 90 degré! ✨ J’ai pourtant gardé les béquilles assez longtemps pour ce type d’opération, environ 8 semaines. Mais je ne me voyais pas du tout prendre les transports parisiens sans béquilles. 🚊Ça me rassurait et évitait que les gens se bousculent autour de moi aux heures de pointe. Et puis j’ai toujours eu un peu de difficultés à gérer les escaliers (problème toujours pas résolu en descente d’ailleurs). Mon kiné m’a beaucoup fait travailler les quadriceps et les ischios-jambiers (là où la greffe a été prélevée), et j’ai bien progressé. J’ai pu reprendre la natation avec un pull-buoy 10 semaines après l’opération 🏊🏼‍♀️ Et une semaine avant le confinement, mon chirurgien m’avait enfin donné le feu vert pour reprendre le sport de manière plus intense (vélo, presse, et éventuellement course à pied) tout en continuant à travailler mon extension (il me manque encore quelques degrés)🏋️‍♀️🚴🏻‍♀️ . Le confinement a clairement ralenti ma progression, mais j’essaie de continuer à me rééduquer chez moi 🏡 C’est assez stressant de ne plus être suivie régulièrement. J’ai par exemple peur d’en faire trop ou pas assez, c’est difficile de trouver un juste milieu. Je vous posterai prochainement les petits exercices que je fais pour continuer la rééducation sans trop de matériel. . -C . #reeducation #ligamentscroiss #lca #genou #menisque #aclrecovery #postop #renforcementmusculaire #kin #sportalamaison #musculation #cardio #confinement


0💬Normal

💜 458 DAYS POST OP 💜 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Needed to get out this morning, but rather than run, went for a walk. Podcasts on and breathe! Little snack on the way 🍪 But might have over down it, so ice on the knee and chill ready for a new week! 🌸 #ACL #ACLRecovery #Walk #Strava #PostOp #KneeRecovery #Fitness #Snack #SundayActivity


0💬Normal

Let’s get into this🔥🔥😍 Don’t Miss Out! 🍑ENJOY 60% OFF✨KYBELLA, COOL LIPO & EMSCULPT🤩🤩🤩🤩🤩 DM TO PURCHASE!!! _____________________________________________________________ #HasaniBeaute #HasaniBody #HasaniBeauteLA #HasaniBeauteMIA #BodySculpting #BodyContour #CoolLipo #CaviLipo #LaserLipo #Enhancements #DermalFillers #Detox #Botox #Kybella #Juvaderm #Restylane #PostOp #LymphaticDrainage #BBL #TummyTuck #Skincare #Facials #PRP #HairLoss #Beauty #Lips #Eyes #AntiAging #SkinTightening #tristate


1💬Normal

Dropping this Friday!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔥🔥🔥⠀⠀⠀⠀⠀⠀⠀⠀⠀ My good friend and mentor Roberto @theunconsciouscoach delve into the nuances of the human mind.⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🧠🔑⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this clip he highlights why it is essential for us to cultivate an appreciation and an acceptance of the "death" of old habits and ultimately the death of elements of our identity.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This concept permeates not solely the self, but also social constructs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻 In this day and age where all things are being re-defined... it is NORMAL to mourn how things were, and to stumble through our new reality.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Extend some compassion to yourself and live with grace.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anything less, isn't skillful.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Make Waves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindset #neurolinguisticprogramming #nlp #personaltraining #personaltrainer #growth #therapy #physiotherapy #chiropractor #painmanagement #rehab #postop #ottawa #fitness


3💬Normal

🎉 4 months post op today!! 🎉 I’m not sure what size I’m in now because I’m living in leggings and tanks (thanks quarantine). I’ve been in a stall for a bit, but thankful I’m not gaining. Here’s to the next 4 months! • • • • • • • • #weightloss #wls #rny #gastricbypass #postop #losingweight #losinginches #feelinggreat #happy #smile #goals #sundayvibes #85lbsdown #85lbsgone


4💬Normal

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