#youcandoit

CURRENTLY WATCHING @rhythmandflownetflix 😎🎧 Streaming on @netflix. • I’ve needed to practice some serious self-care lately. Music is such a big part of my life. I can’t promise this is going to be the last video from this show I’m going to share, but this is definitely a song that I had to post for y’all. • At a time in our world where we need to be encouraged and motivated to keep going and to not give up, despite what’s happening in the world all around us, this song is perfect 👌🏾 🖤. • Every contestant on the show writes their own lyrics and produces their own way of telling their story. The talent is so real. I wish I could rap. I mean seriously. Sometimes I actually do a little rapping behind closed doors 😆🖤 (I am nooooot good at all 😂 🤦🏾‍♀️, so I appreciate the talent when I see it.) • Check out this clip of one of my faves from the show @flawlessri. When I heard this song I was right there with him. I could understand his pain and the journey. More powerfully, I could understand The motivation behind it!!! • 🖤🎧The struggle of just trying to pursue your dreams and going through the challenges of it each and every day. Overcoming self-doubt, putting everything in for your family, and embracing the sacrifices just to get ahead, believing in yourself enough to keep going, and trusting that God is going to make it happen! • I’m affirming these words: “I’m On My Way.” I hope you can affirm this too! • 😏Side note: @jazzanderson, I know you’ve got want it takes to be on this show! • 🖤🎤COMMENT BELOW • What goals or dreams have you been going after that you have been going ALL IN to achieve? Share below. • 💎TAG A TRAILBLAZER who needs a reminder that they’re on their way!!! . . . . . . . . #birthstory #pregnancyannouncement #pregnancyjournal #pregnancystory #motherhoodunplugged #motherhood #youareenough #momstruggles #knowyourworth #honoryourself #honoryourhappiness #livelifetothefullest #livelifefully #blackchristianinfluencers #mompreneur #youarebeautiful #youarenotalone #youcandoit #youareneeded #choosehappiness #dailyhope #godfidence #youaregoodenough #knowyourworthladies #knowyourvalue #christianposts #christianpreneur #believeinyourdreams


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This morning I woke up at 5:30am to join a workout with my team! Yes you read that right, I woke up early on a Saturday, totally crazy early! Now you might be thinking now way, I could/would never get up that early, I can’t, I’m too tired, etc etc. Well let me tell ya I thought all of those things this morning! I didn’t sleep great last night so when my alarm went off, I almost just turned it off. Full disclosure I snoozed it for an extra few minutes of 😴 before getting up with barely enough time to get dressed. What got me out of bed was my team and how fun it was and how good I felt last week when I joined for the first time. I get to be on a zoom with a bunch of other ladies on our team working hard, sweating it out together! And it’s awesome! There isn’t a better way to start the weekend! This community is a major reason I’ve continued to show up for myself! I know there is always someone cheering me on and I’m cheering them on too! We get to know one another and we love all over the place! Some of us work full time corporate jobs, some are teachers, some have kiddos, etc but we get to come together because we we want to work hard and lift each other up! How cool is that?! If you’re reading this thinking 🤔 that sounds awesome, I wish I had that, well lady I’m here to tell you the door is open! You can join us! The time is now, let’s do this together! Thanks again @pam_ebeling & @jessiemershon for kicking our butts 🍑 this morning! It was a sweaty one! #workout #fitness #sweat #earlymorning #saturdaymorning #happyweekend #weekendworkout #summertoneup #sweat #stronger #showup #goodmorning #starttoday #youcandoit #buildstrength #adultballet #joinus #sayyes #commitment #motivation #sweaty #sweatsession #toneup #summerishere #summerbody #weightloss #fitnessmotivation #fitnessjourney #yougotthis #saturdaysweat #plankworkout


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🌸 No culpes a nadie, nunca te quejes de nada ni de nadie porque fundamentalmente tú has hecho tu vida. . 🌸 Acepta la responsabilidad de edificarte a ti mismo y el valor de acusarte en el fracaso para volver a empezar, corrigiéndote. El triunfo del verdadero hombre surge de las cenizas del error. . 🌸 Aprende de los fuertes, de los audaces, imita a los enérgicos, a los vencedores, a quienes no aceptan situaciones, a quienes vencieron a pesar de todo.. . 🌸 Mírate en el espejo de ti mismo. Comienza a ser sincero contigo mismo reconociéndote por tu valor, por tu voluntad y por tu debilidad para justificarte. Recuerda que dentro de ti hay una fuerza que todo puede hacerlo, reconociéndote a ti mismo, mas libre y fuerte, y dejaras de ser un títere de las circunstancias, porque tu mismo eres el destino y nadie puede sustituirte en la construcción de tu destino.. . 🌸 Levántate y mira por las montañas y respira la luz del amanecer. Tú eres parte de la fuerza de la vida.. . Pablo Neruda.. . Lindo Día para ti.. #goodvibes#goodmorning#goodday#saturday#saturdayvibes#saturdaymood#fe#positivo#youcandoit#tpuedes#namaste🙏#ican#hope#destino


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🔹FølløW 4 More KILLER ATTITUDE Quotes. ~~~~~~~~~~~~~~~~~~~ 🔹@attitude_builders @attitude_builders 🔹#attitude_builders #attitude_builders ~~~~~~~~~~~~~~~~~~~ 🔹Turn On🔔Post Notification🔹 🔹 🔹📸@attitude_builders 🔹 🔹📸@marshmellomusic 🔹 #tagsforlikes #attitudeproblem #comment #motivation #believe #youcandoit #goodvibes #life #share #gratitudeattitude #quote #awake #inspire #mind #quoteoftheday #popular #attitude #start #true #positiveattitude #like #swag #publicfigure #youcan #workhard #amazing #awesome #smile #attitudequotes


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🌼Er du glad i blomster?🌼 Jeg måtte ta bilde av denne nydelige buketten med prestekrager, som Esther, barnebarnet vårt, hadde plukket🌼 Syns det var så fint med de hvite, rene bladene mot den gule midten🌼 Minner om et stekt egg med en flott gul eggeplomme🌼 🌼Hvilke blomster liker du best?🌼


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Fall in LOVE with yourself. Be Happy with what you see when you look in the mirror. Look at yourself everyday and say “I LOVE YOU” 💞 #SelfLove #LoveYourSelf #Happy #YouComeFirst #YouCanDoIt #Mind #Body #Soul #CheatedonPodcast


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⚡️CHALLENGE TIME⚡️ #squatchallenge ________________________________________ Utmaningsdax. Testat denna? Passar perfekt som lördagsunderhållning 🥳 Regler: •knees and toes to wall •hands above you •hips under knees Jag har någon cm kvar att jobba med innan tårna är helt intill väggen. Det är därför utmaningar är roliga right👏 Behöver du jobba med din rörlighet så vill jag tipsa om denna👉 swipe •Squat to stand Perfekt att lägga till som uppvärmning i dina träningspass #wallsquatchallenge#squattillyoudrop


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When life gets hard it really boils down to winning the mental battle more than the physical one. You tell yourself to stay strong, to push on and to will it. Knowing this will save your life. Living this has saved mine #mentalbattles #staystrong #igotthis #positivevibes #keepgoing #youcandoit #onelifeliveit #lifeisgood


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Yesterday might have been National D🍩NUT Day, but today is the day for my ladies to break out all of the sprinkles and c e l e b r a t e ! 🎉⁣ .⁣ It’s LEG DAY in the @FASTerWaytofatloss which is when we focus on our largest muscle group and build pretty muscles! ⁣ .⁣ The hard work that we put in burns a ton of calories, making room for the fun foods that we all love so much! ⁣ .⁣ Learning HOW to eat, WHEN to eat, and WHAT to eat creates so much space and freedoms to enjoy treating ourselves with ZERO guilt! 🙌🏼🍩🎉⁣ . ⁣ So however you decide to treat yourself today, enjoy it with ZERO guilt and 100% satisfaction!


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𝑺𝒄𝒓𝒂𝒑𝒃𝒐𝒐𝒌 𝑯𝒂𝒑𝒑𝒚 𝑨𝒏𝒏𝒊𝒗𝒆𝒓𝒔𝒂𝒓𝒚 - 02.06.2020 - Follow mình để xem những điều thú vị và hấp dẫn hơn nữa nha @_hama.shop_ #decoration #handmade #beautiful #pencil #scrapbook #madebyme #love #great #byme #youcandoit #makeiteasy #gift #gifts #foryou #hama #hamashop


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¡Así es! Vivir tiene sus dificultades, sus "peros", sus peligros y sus riesgos. Salir a la Vida implica esfuerzo quizás, enfrentar a otras personas complicadas igual que tú, entenderte con los demás, salir de tu confort... . . . En fin, vivir la vida puede ser pesado, pero aún así, tiene su lado positivo y fácil, vivir tu vida no tiene por qué ser difícil, tu vida quiere que la vivas. Aún sabiendo esto ¿tienes miedo a crecer? . . . #vive #notengasmiedo #tomariesgos #saladelante #confort #confortzone #arriesgate #dejaelmiedo #nadiedijoquefuerafcil #youcandoit #mindset #empoderamiento #empoweredwomen


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